four months pregnant Notes

How old is four months pregnant belly? How about four months of pregnancy, fetal development? Four months pregnant are going to react? Four months pregnant diet What are the characteristics? Four months pregnant can do the same room? Pregnant four What months need to pay attention to? look at the following article, four months pregnant at understanding little knowledge of it!

four months pregnant belly how much?

four months pregnant belly size varies, everyone is different.

Comments:

pregnant belly size varies, some former uterus, it is more obvious pregnant, some posterior uterus, may not be seen for five months, not the same, as long as the examination was normal on the line.

four months pregnant fetal development

fourth month of pregnancy a first circumferential, seen like an adult fetal face, the size of the fetus from about 80 & mdash; & mdash; 100 mm, fetal weight reached 28 g;

fourth month of pregnancy the second week, the fetus size: 12cm, weight of the fetus is about: 50 g;

the third week of the fourth month of pregnancy, the fetus is about the size: 12cm much weight has increased to 150 g;

the fourth week of the fourth month of pregnancy, the fetus is about the size: 13cm, fetal weight about: 150 & mdash; & mdash; 200 this time the fetus looks like a pear.

In the next three weeks, he will experience a fierce long period of time & mdash; & mdash; Weight will be doubled, a good few centimeters in length growth. His lower limb development more mature. More than ever his head erect, his eyes on both sides of the head has moved to the front of the ears of the fetus has reached its final position. Some of his more advanced systems of the body is already beginning to play a role, including his circulatory system and urinary tract. Although fetal hair has not yet emerged, but his scalp construction has begun development. Although he has his eyes closed, but his eyes have been able to move slowly, he even started a long toenails. His finger and toe nails will continue to grow throughout the pregnancy.

four months pregnant are going to react?

1, morning sickness disappear naturally, the fourth month of pregnancy, morning sickness will disappear naturally most pregnant women, pregnant women, body and mind refreshed and more.

2, increased appetite, weight gradually.

3, vaginal secretion & ldquo; vaginal & rdquo; increases, it is vaginal and cervical secretions, secretions should be normal white, thin, no smell. If the amount of secretion and color, character abnormal, should seek medical attention.

4, increased uterine compression start rectum and the bladder, the front and rear bladder capacity reduced, thereby shortening the interval urination, increased frequency of urination, the total discharge of urine without a net feel, do Do not drink or deliberately holding back urine, lest cause urinary tract infections.

5, four months pregnant enlarged uterus, abdomen bulge, seemed to have a distinct look pregnant women, pregnant women have been able to feel the breast increases and milk Zhou black, areola clearer. Nipple can already squeeze some milk, and looked like just after birth secrete colostrum.

What is the hard four months pregnant belly?

belly is hard contractions performance.

pregnant mothers must be treated with caution contractions, do not do heavy physical work, do not go to crowded public places, may be appropriate to move around, do not sedentary for a long time, affecting the normal development of the fetus. Appropriate to add rich in VC, folic acid foods, eat more fresh vegetables, fruits, regular check-ups.

four months pregnant the same room it?

four months pregnant has entered the second trimester, this time the placenta has formed, pregnancy more stable; early response also passed, increased libido, can be moderately sex.

Note:

1, when the couple's sex life posture should also pay attention, do not oppress the husband wife belly-back position is relatively safer move slowly.

2, when his wife was pregnant, should Mr. gentle, patient and understanding.

3, intercourse during pregnancy to touch different ways, such as touching his wife's belly, to experience the joy of fetal movement.

4, when intercourse during pregnancy, try not to be the body's weight on his wife's abdomen and breasts.

5, and more comfortable to use a pillow to his wife, and his wife, while maintaining vertical curves of the body as possible.

6, while enjoying intercourse during pregnancy, may spend more time trying to find the most comfortable way.

7, in close contact with the stage before intercourse, the husband can touch stimulation of the clitoris, labia, but do not put your finger into the vagina, so as not to damage the vagina, resulting in bacterial infection.

8, during pregnancy increased vaginal discharge, decreased immunity, the same room before, the couple should be clean vulva, maintain health.

9, quasi-father be considerate when his wife was pregnant arising from psychological and physical discomfort.

10, the quasi-father to care for his wife understand and respect his wife, forced intercourse is strictly prohibited.

11, pregnancy intercourse time, the intensity should be appropriate, action should be gentle, to avoid too strong stimulation; shortened duration (1-3 minutes).

ate four months pregnant

fruit:?

1, Qiu

to treat edema of pregnancy and pregnancy-induced hypertension.

2, persimmon

pregnancies hypertension may & ldquo; a & rdquo ;. eat have two

3, citrus

citrus variety, Orange, South Orange, seedless mandarin orange, grapefruit and so on.

4, Apple

vitamins and minerals, malic acid, tannic acid, and fine fibers, many Papan Bulletin boards, obesity can be prevented eat apples, while helpful for fetal development.

5, cherry

all fruits, cherries contain particularly rich in iron, almost 20 times apples, oranges.

6, strawberry

very rich in vitamin C, can prevent a cold. Which contains pectin and organic acids biodegradable food fat, stimulates the appetite and enhance gastrointestinal motility.

7, grapes

pregnant women, blood deficiency, low blood pressure, poor circulation, cold hands and feet in winter, and more grapes can help to improve, more particularly, if pregnant women have bleeding , grapes as well as the role of miscarriage, but also can help fetal development.

food:

1, vitamin

to help the body absorb iron, calcium, phosphorus and other nutrients, but also a corresponding increase in the month of vitamin A, is supplied vitamin D, vitamin E, vitamin B and vitamin C. Since vitamin D has a role in promoting calcium absorption, vitamin D estimated daily requirement of 10 mg. Part of the mothers lack of vitamin D, should pay attention to eat foods rich in vitamin D saltwater fish, liver and egg yolk.

2, thermal

staple food intake per day should be two or above 8, and coarse grains and fine grains with food, the amount of thermal energy to increase weight gain visual mothers , the labor intensity adjustment.

3, protein

per day is appropriate to supply about 75 to 95 grams. It is almost an adult protein requirement greatest period of a woman.

4, carbohydrate and fat

Since the beginning of this month of pregnant women must increase energy and nutrients to meet the large number of complex anabolic individual needs of your baby in the wake of phylogenetic .

5, salts and trace elements

second trimester mothers should eat more calcium-rich foods, such as milk and dairy products, soy products, fish, shrimp and other foods. Daily calcium intake should be less than 1000 mg; adequate intake of zinc and iron is equally important, mothers recommended daily intake of 20 mg of zinc, iron intake is 25 mg.

Note four months pregnant

1, the fourth pregnancy months placenta is fully developed, in order to make good fetal development, it is necessary to adequate nutrition, protein, calcium, iron, vitamins and other nutrients intake should be balanced intake, not a partial eclipse, picky eaters.

2, nutrition of pregnant women must be balanced and reasonable, with meat and vegetables, weight combination of hunger and eat moderately, diet should be light, smaller meals, avoid eating sweets, high-calorie snacks, fatty meat, fried food.

3, should not eat too much salty foods such as bacon, ham, salted fish, fermented bean curd and so on. Avoid eating irritating things such as pepper, coffee, tea and so on. Can not eat more starch content of food and fruits.

4, four months pregnant possible pregnancy anemia occurs, it is especially important for iron supplementation.

5, pregnant women, the body sweat easily at this time, increased secretions, susceptible to virus infection, essential shower every day, but time not too long, and frequently changes underwear.

6, to maintain a healthy lifestyle. Ensure adequate, good rest and sleep, do housework and proper physical exercise.

7, not to wear high-heeled shoes, relaxed and comfortable clothing, preferably cotton maternity. Keep hair clean, easy to comb a hair cut, do not perm, hair.

8, pay attention to breast care, wear loose, soft bra, nipple protection, if there are nipple retraction, third trimester should insist on pulling the nipple several times a day to make projections and do postpartum lactation ready.

9, adjust their mentality, maintain a happy mood. For the discomfort caused by pregnancy, to realize that this is a normal physiological response, if not particularly severe, have confidence insist on tolerance, avoid excessive anxiety, not to abuse drugs to relieve symptoms.