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  • Jade Shrimp Egg

Jade Shrimp Egg

  • 8pa8.com
  • 2018-07-04
  • author:武汉代孕
shrimp are rich in calcium, with eggs consumed, it can promote the absorption of protein, the most suitable baby early childhood nutrition up. Therefore, Xiao Bian recommend a nutritious and delicious food supplement: Jade Shrimp Egg. Shrimp is rich in calcium, with

鲜虾含有丰富的钙质,配合鸡蛋食用,更能够促进蛋白质的吸收,最适合幼儿时期的宝宝补充营养了。因此,小编推荐一款营养美味的辅食:翡翠鲜虾蒸蛋。

 Jade Shrimp Egg

翡翠鲜虾蒸蛋

原料: 菠菜、鸡蛋、鲜虾

做法:

1、菠菜洗净用搅拌机打成汁,不用过滤;鸡蛋打散,虾处理干净!

2、 相当于鸡蛋三倍的菠菜汁和鸡蛋混合,加一点盐拌匀;

3、 放锅里隔水蒸十五分钟,出锅再放上煮熟的虾仁即可,吃时点香油!

提醒:如果你的宝宝太小,整虾仁还咬不动的时候,你可以在打菠菜的时候把虾仁放里一起打碎!另外,除了菠菜以后,你还可以用芦笋等其它的蔬菜来做这种蒸蛋,这样很容易的就让宝宝吃了大量的蔬菜!当然虾也可以换成肉末!

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